S02E03: Reaping The Benefits of Intermittent Fasting

Lose fat faster. Build more muscle. And even make yourself more resistant to disease. In this episode, you'll learn the ins and outs of intermittent fasting and how you can incorporate it into your lifestyle today. Get more Road To Ripped at https://www.roadtoripped.com

Om Podcasten

Join Gregory O'Gallagher, founder of Kinobody and Christoper Walker, co-founder of Truth Nutra as they explore topics like workout myths, nutrition, supplementation and getting into shape Hollywood-style.