Therapy with Cory Richards and Laurel Sole'

Those who tune in to Cory's #mentalhealthmonday series are familiar with his mental illness journey-- which includes diagnoses of Bipolar Disorder, alcoholism, and PTSD. In honor of mental health awareness month, he and Terry record a session with his psychologist, Laurel Sole', who helps us define trauma, understand its sources, and move towards wellness.  To learn more: Watch #mentalhealthmondays via @coryrichards IGTV Visit the National Alliance on Mental Illness for information and resources: https://nami.org/Home Find psychologists, psychiatrists, treatment centers, or support groups: https://www.psychologytoday.com/us/therapists This season is sponsored by the Adventure Activist (@TheAdventureActivist) and Roam Academy (@Roam).  Theme music by Greta Van Fleet.

Om Podcasten

ROAM from Home is a home-sound experiment in candid conversation with some of the most prominent voices in the world of adventure. This season, we've partnered with The Adventure Activist to go beyond education and empower you to get involved with our guest's work as they use their platforms to improve our society and our planet. Co-hosted by ROAM Founder Chris Jerard and the Adventure Activist Founder Dr. Terry O'Connor -- with an occasional drop in from National Geographic photographer and Alpinist Cory Richards.