Does Living on A Boat Help Improve Your Mental Health?
In this episode, I take a break from filming Canal Boat Diaries series 6 to dip my toes into anissue that impacts millions of people and yet remains a delicate and very personal subject. Living on the water certainly offers a slower pace of life and a chance to reflect on life, but it’snot easy and can be very challenging mentally as well as physically.Drawing from my own experience of anxiety and depression I discuss if boat life could help pre-existing mental health disorders or make them worse. But it almost goes without saying, I am not a mental health professional and contained in the podcast are my own opinions, not to be taken as medical advice!Robbie Cumming's Canal Boat Podcast is produced and managed by Urban Podcasts.