Embodiment, Kundalini, And Tantra with Nikita Anand: Self Acceptance, Sexual Trauma, Tantra Sex Myth, Limiting Beliefs, Lower Chakras And Their Functions, What Embodiment Work Is, How To Do It | #041
Do you feel like you cant fully let loose during sex? Are you curious about Kundalini practices? Do you ever wonder what sexual trauma really includes? Would you like to reach a higher level of self-acceptance? In today's episode on Root Awakening: A Health Podcast, we are talking with Nikita Anand. Nikita is a spiritual embodiment and transformation coach that specializes in Kundalini and tantric practices and is a new member to the Root Awakening team. Nikita hosts workshops and retreats all around sexual healing, reclaiming your inner power and your divine feminine energy. Her teachings integrate science and spirituality, her practices infused shamanism, Kundalini, tantra energy work with emotional intelligence, trauma healing. In this episode, Nikita tells us about embodiment, limiting beliefs, how our body physically responds to trauma, where that trauma gets stored in our body, and the first three chakras. She tells us what Kundalini is and what Kundalini practices look like. We talk about how sexual trauma includes a lot more events than we typically think and some ways to know if you have sexual blocks. Towards the end of the episode Nikita tells us about what it will be like working with her as an embodiment coach. - NIKITA ANAND - INSTAGRAM: @soulcoachnikita | https://www.instagram.com/soulcoachnikita/ WEBSITE: https://www.anandwayoflife.com IN-PERSON WORKSHOPS: https://www.eventbrite.ch/e/kundalini-tantra-workshop-tickets-159667510823 - CONNECT - Work with Emily and the Root Awakening™ team to gain feedback of every level of holistic health, mental spiritual emotional and physical. We've just released a new program at Root Awakening™ called The True Potential Program. This is a 4-month program to give you support on each level of health. We assembled a team of 3 coaches and 1 therapist to bridge the gap between the mental, physical, emotional, and spiritual, and have integrated them all into this program so you get to flow through 1:1 guidance with each of them. The True Potential Program revolves around reprogramming your subconscious with our licensed therapist, and also allows you to take care of physical exercise, spiritual health, and energetic awareness. To tie everything together, our embodiment coach will help you integrate everything you learn and fully embody your full potential. THE ROOT AWAKENING™ TRUE POTENTIAL PROGRAM | www.rootawakening.co/ratpp INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening BOOK A QUANTUM HEALING SESSION WITH LUDMILA: https://rootawakening.co/quantum-session - SUPPORT - I've put my heart and soul into this podcast, and it's part of my life's purpose to make natural, intuitive healing accessible to everyone. I would love your support in this quest too! Spread the word, subscribe, review this podcast, share this podcast with loved ones, share this podcast with your community, or book an intuitive body reading. Let's lift each other up and become empowered together. MUSIC BY: Pluto Monday | Esan is an incredible painter, musician, artist, and all around spectacular human. Support his work and prepare to soak up some creative energy: @plutomonday | https://www.instagram.com/plutomonday