Ep. 61: Open-minded Primal with Hero Shehu: Nomadic Life In Northern California, The Hero's Journey, Eating Raw Brain, Traditional Food in Kosovo and Eastern Europe, Psilocybin & DMT, Olive Oil

In this episode we are taking with Hero Shehu about his fascinating life experiences: traveling around nomadically on farms in northern california, what true open mindedness means to him, how his sufi muslim faith has shaped his mindset towards life, his version of the primal lifestyle, did ancient Europeans really cook with olive oil, how food is in Kosovo and Albania, eastern European culture vs. American culture, the importance of family ties and community, psychedelics, mushrooms, Psilocybin, DMT, LSD, the hippie community out west, how veganism affects pooping, how the carnivore diet affects pooping, raw butter, raw milk, raw meat and animal products, why Hero decided to go back and live with his family in eastern Europe, what Hero makes in his restaurant in Kosovo, what to look out for when looking for a romantic partner or life partner, and so much more you guys, this is a fascinating one. Enjoy! - HERU SHEHU - INSTAGRAM: @chickenjar | https://www.instagram.com/chickenjar YOUTUBE:  @heroidshehu   | https://www.youtube.com/heroidshehu - CONNECT - Connect with Emily to ask any questions that you have & share thoughts and feedback. INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening JOIN MY EMAIL TRIBE: https://keap.page/jmt235/email-tribe.html TYPE B  BUSINESS SCHOOL™: https://keap.page/jmt235/typeb.html MANIFESTATION GROUP COACHING COURSE: https://keap.page/jmt235/manifestation-exploration.html EMAIL: emily@rootawakening.co (.co, not .com) - SUPPORT - Spread the word, subscribe, review this podcast, share this podcast with loved ones, share this podcast with your community. Let's lift each other up and become empowered together. MUSIC BY: Pluto Monday | Esan is an incredible painter, musician, artist, and all around spectacular human. Support his work and prepare to soak up some creative energy: @plutomonday | https://www.instagram.com/plutomonday

Om Podcasten

Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy habits, stick to healthy habits, stay consistent, and reconnect with the body.