Procrastinating On Purpose With Ida Asare: How To Start Getting The Right Tasks Done Every Day, Become More Productive, Achieve Your Goals, And Finish What Matters | #005

Do you find yourself procrastinating often? Have you gotten frustrated with yourself for not getting enough done? Are you feeling pressure to be productive throughout the entire day? Do you feel a lack of fulfillment or purpose in life? In today’s episode on Root Awakening: A Health Podcast we’re talking with IDA ASARE who is a productivity coach. On top of that, IDA has a background as a therapist and utilizes this expertise when coaches her clients. In this episode, Ida tells us the real causes of productivity issues, she shares with us why the Go Go Go mentality is actually counterproductive, and she tell us why productivity should feel good instead of impossible. If you want to know how to become more productive in a way that feels good to you, how to find purpose, fulfillment, and satisfaction in life, how to focus on the important tasks every day, and how to accomplish your life goals, Ida will give you guidance in this podcast episode. Even if you want to stop feeling stuck in life or stop blaming yourself every time your goal isn't achieved, you will have support on this episode. We talk about why enjoying the journey to your goals is so important, Ida gives us some key tips on how to decide what to focus on first and towards the end of the episode, we talk about Ida’s coaching method of procrastinating on purpose. NOTE: There is some swearing here and there in this episode- so just FYI we’ve got a little bit of swearing in this conversation. - IDA ASARE - IDA is a psychotherapist and a productivity coach living in Australia. After several years of offering therapy services, she realised that the women she was helping were missing something; the push to step into their purpose, harness their inner power and do more of what mattered to them. She realised the importance of not shying away from the word procrastination but to fully embrace it for herself and the women she wants to empower to "procrastinate on purpose". LINKS TO IDA'S FACEBOOK GROUP, WEBSITE, FREEBIES, APPOINTMENT BOOKINGS, AND INSTAGRAM: https://bit.ly/onaheal - CONNECT - Connect with Emily to ask any questions that you have, get more exclusive health how-to's, and discover more life changing wellness rituals. INSTAGRAM: @emilys.rootawakening | https://www.instagram.com/emilys.rootawakening FACEBOOK: @emilys.rootawakening | https://www.facebook.com/emilys.rootawakening APPLY FOR THE ROOT AWAKENING MASTERMIND: https://rootawakening.clixli.com/apply - LEARN - **CURRENTLY OFFERING A FOUNDING MEMBERS DISCOUNT** Learn how to change your life, feel incredible every day, and become who you want to be through The Root Awakening Mastermind. This mastermind is a supportive, inclusive community of individuals that honor their bodies, their health, their spirituality, and their energy. To find out how to join our Mastermind community, DM Emily on Instagram @emilys.rootawakening or message her on Facebook. **Reach out now to claim this low founding members price** - SUPPORT - I've put my heart and soul into this podcast, and it's part of my life's purpose to make natural health accessible to everyone. I would love your support in this quest too! Spread the word, review this podcast, share this podcast with loved ones, share this podcast with your community, discover the resources available to you in the Root Awakening Mastermind, or become a part of the Mastermind community. Let's lift each other up and become empowered together! MUSIC BY: Pluto Monday | Esan is an incredible, painter, musician, artist, and all around spectacular human. Support his work and prepare to soak up some creative energy: @plutomonday | https://www.instagram.com/plutomonday

Om Podcasten

Natural health, how that relates to mindset, and conversations on spirituality, holistic health, herbalism, mental health, and self healing. If you need solutions to digestive health, sleep, sustainable energy, natural skincare, self love, and self care, this podcast is your new favorite resource. Your host is Emily Ciosek, a health coach certified in Ayurveda, an ancient indian herbal science. Emily has had a rough health history, but healed herself by building strategies to break unhealthy habits, stick to healthy habits, stay consistent, and reconnect with the body.