Why Male Infertility is Becoming an Epidemic + What to Do About Low Testosterone with Georgi Dinkov

Male Infertility is on the rise and In today's episode we talk with Georgi Dinknov, independent researcher and founder of IdeaLabs and blogger at Haidut.me, about why this is happening. Georgi provides his insight into the decline in testosterone in males, why we're becoming more estrogen dominant as a society and then we discuss what we can do about it, so environmental, lifestyle and dietary factors that we can implement in order to increase testosterone (if you are a male). This information heavily applies to females, as well, who are dealing with estrogen dominance. Hope you enjoy! CONNECT WITH GEORGI IdeaLabs http://idealabsdc.com/ Twitter @haidut Blog/articles http://haidut.me/ You can connect with us on Instagram @strong.sistas Or our farm Instagram @angel__acres Learn more about our course, Rooted in Resilience & our exercise membership, Strong Training on our website www.armstrongsisters.com Thanks for listening :-)

Om Podcasten

Rooted in Resilience is all about building your strongest, healthiest, most resilient self - without any of the extremes, short cuts, or diet-culture BS! Podcast hosts & sisters, Ashley & Sarah Armstrong of the @strong.sistas, demystify health, sharing practical tips and experiences for overcoming hypothyroidism, hormonal imbalances, autoimmunity & other metabolic disorders, largely inspired by the work of Dr. Ray Peat. Plus, they dive into all things optimizing exercise, so you can train with intention, build muscle & lose fat in a sustainable, smart way. www.armstrongsisters.com