40. The ‘Health Food’ You’re Buying Might Be Fake! Here’s What to Look For… with Carly Kremer

We’re constantly searching for the next wellness breakthrough, the latest supplement, the perfect diet, the ultimate “hack” to feel our best. But what if true healing isn’t about adding more? What if the most powerful medicine has been right in front of us all along?Today, I’m joined by Carly Kremer, founder of Beekeeper’s Naturals, to explore how ancient healing meets modern science, and why bee products like propolis, royal jelly, and bee pollen might be the missing piece in your wellness routine.In this episode, we break down why most honey isn’t what you think and how to find the real thing, the hidden power of bee products for immunity, brain health, and hormones, and how pesticides in our food are affecting both human health and the environment, plus, what we can do about it. We also talk about the biggest mistakes people make in wellness (spoiler: more isn’t always better) and the simple shifts that help us stay present in the chaos of motherhood, business, and life.Carly Kremer is the founder and CEO of Beekeeper’s Naturals, a company redefining wellness with clean, science-backed remedies from the hive. Today, Beekeeper’s Naturals is a leader in pesticide-free beekeeping and sustainable medicine, helping people heal, while protecting the planet.We Also Discuss:(00:00) Deciding Where to Live(03:37) Balance for the Working Mom(12:26) Healing Power of Bee Products(19:45) Bee Products(30:09) The Benefits of Propolis for Health(33:54) The Power of Bee Products(46:14) Benefits of Bee Products for Health(55:10) Royal Jelly and Brain Health Therapies(01:04:53) The Importance of Bee ConservationThank you to our sponsor:Ancient Nutrition: Right now, Ancient Nutrition is offering 25% off your first order when you go to AncientNutrition.com/MONA. Learn more about Mona SharmaWebsite: www.monasharma.comInstagram: @monasharmaSHOP NOW: Cymbiotika.com/MonasharmaLearn More about Carly KremerWebsite: https://www.beekeepersnaturals.com/Instagram: @carly.kremerInstagram: @beekeepers_naturals

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Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves.