Breastfeeding, the Dream vs Reality| EPISODE #1

What do you expect your breastfeeding journey to be like? Just because it is biologically normal, doesn't mean it comes naturally. Many feel they don't need help because this is what our bodies are meant to do. But often all  we need a little guidance, reassurance or validation to learn that what we are doing is right. Adria (our International Board Certified Lactation Consultant) and Christine sit down to discuss common issues families face in their infant feeding journey and list resources for where you can seek help.  Some resources for you:

Our webpage is an excellent source of information: https://www.rootedfamily.ca/services/lactation-consultants  

ottawabreastfeeds.ca  

Jack Newman's breastfeeding videos: https://ibconline.ca/breastfeeding-videos-english/  

Check out our other classes: https://www.rootedfamily.ca/classes


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Om Podcasten

Growing strong foundations for you and your family! This podcast was created to help families who are in their fertility, pregnancy, postpartum or parenting journey and are looking for sound advice, lived experiences and some fun too! Join us as we interview experts in the health and wellness field from topics ranging from mental health, relationships, baby care, pregnancy, fertility, postpartum recovery, infant feeding and more! We also sprinkle birth stories in too:)