Joe Wicks

Joe Wicks, the man who inspired the UK to leap off their sofas and start exercising and eating healthily, joins Gyles for this episode. Joe talks about his childhood growing up with a father who was struggling with addiction, and a mum with OCD. He talks about his early love for PE and how that developed into a career. Joe is so impressive that Gyles even asks him for advice about his own wellness regime! Joe's book, Feel Good in 15 is out now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

Legendary British writer, broadcaster, ex-MP and TV star Gyles Brandreth hosts “Rosebud”, in which he talks to famous and fascinating people about their first memories and first experiences. Expect laughter, nostalgia, memorable stories, revelations and, of course, the odd name-drop from Gyles.    We want to hear about your first memories - email us at hello@rosebudpodcast.com And you can follow us on Twitter and Instagram at @therosebudpod   Artwork: Freya Betts. Music: Phil Lepherd. Producer: Harriet Jaine. Rosebud is a 'Plain Jaine' / 'Keep It Light Media' Production   Creator: Gyles Brandreth/Plain Jaine Productions