Epi 058: Three Simple Self Care Routines To Nourish Your Soul

What’s holding you back from taking care of yourself? Do you find yourself neglecting your physical and mental health while investing in the care of those around you. This isn’t healthy for you. To care for others you MUST care for you. In this episode of the Routine and Things Podcast, I share three simple routines that will get you started putting yourself top of mind. Tune in to learn simple routines that make caring for yourself your number one priority! The Morning Routine Roadmap is no...

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Ready to get organized and in routine so you can enjoy the heck out of life?! You're in the right place! I'm Ashley Brown, momma of 2, author, and self proclaimed routine queen. I strongly believe in the power routines have to shift your life in the most amazing ways. Each week we'll dive into a specific routine or point of view that will help you get back on track to enjoying life as much as possible! Get comfy, grab your fav cup of coffee (or tea), and tune in!