Epi 106: How To Incorporate Goals and Habits Into Routines
It’s a new year which usually means you are thinking about the big goals you want to accomplish, the new habits you want to form, and the many routines you want to make stick this year. But how do they all work together? In this episode of the Routine and Things Podcast, you’ll learn how goals and habits fit into routines and how routines can be the driving force behind the things you want to accomplish most this year. This is going to be a good one so tune in to learn how to incorporate your...