Epi 108: Stop Letting This Unhealthy Pattern Decrease Your Momentum, Motivation, and Commitment To Self

Ever wonder why in certain seasons of life you have energy for days but in others you're trying your best to keep going. I know, it can be hard when you only have enough energy to do the bare minimum. In this episode of the Routine and Things Podcast, I share what’s contributing to this and why it’s so important to stop letting this unhealthy pattern decrease your momentum, motivation, and commitment to self. Trust me, you don’t want to miss this episode! Support the show Follow over on Insta...

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Ready to get organized and in routine so you can enjoy the heck out of life?! You're in the right place! I'm Ashley Brown, momma of 2, author, and self proclaimed routine queen. I strongly believe in the power routines have to shift your life in the most amazing ways. Each week we'll dive into a specific routine or point of view that will help you get back on track to enjoying life as much as possible! Get comfy, grab your fav cup of coffee (or tea), and tune in!