Epi 116: Three Grounding Activities When You're Feeling Scattered and Stressed

It’s the worst when your day isn’t going as planned. Putting out unexpected tiny fires or changing plans at the last minute is annoying. Deep breath girl! In this episode of the Routine and Things Podcast, I’m sharing three things you can do when your day is feeling off beat. Stay tuned, here’s three grounding activities when you’re feeling scattered and stressed. Support the show Follow over on Instagram @routineandthings

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Ready to get organized and in routine so you can enjoy the heck out of life?! You're in the right place! I'm Ashley Brown, momma of 2, author, and self proclaimed routine queen. I strongly believe in the power routines have to shift your life in the most amazing ways. Each week we'll dive into a specific routine or point of view that will help you get back on track to enjoying life as much as possible! Get comfy, grab your fav cup of coffee (or tea), and tune in!