Epi 120: 5 Signs and Symptoms of Burnout

Burnout is real and many times it sneaks up in ways you don’t even realize. In this episode of the Routine and Things Podcast, you’ll learn what burnout can look like and how to let go. It’s time to stop overworking yourself so you can feel more ease in life. Tune in to hear if you’re currently experiencing these 5 signs and symptoms of burnout. Support the show Follow over on Instagram @routineandthings

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Ready to get organized and in routine so you can enjoy the heck out of life?! You're in the right place! I'm Ashley Brown, momma of 2, author, and self proclaimed routine queen. I strongly believe in the power routines have to shift your life in the most amazing ways. Each week we'll dive into a specific routine or point of view that will help you get back on track to enjoying life as much as possible! Get comfy, grab your fav cup of coffee (or tea), and tune in!