Epi 137: 3 Unhelpful Beliefs That Are Keeping You Stuck and Stressed

Our minds are so powerful and can either feed us helpful thoughts or thoughts that keep us in a place we don’t want to be. In this episode of the Routine and Things Podcast I share beliefs you may be holding onto that are moving you further away from the life you desire to live. Tune in to learn 3 unhelpful beliefs that are keeping you stuck and stressed. Support the show Follow over on Instagram @routineandthings

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Ready to get organized and in routine so you can enjoy the heck out of life?! You're in the right place! I'm Ashley Brown, momma of 2, author, and self proclaimed routine queen. I strongly believe in the power routines have to shift your life in the most amazing ways. Each week we'll dive into a specific routine or point of view that will help you get back on track to enjoying life as much as possible! Get comfy, grab your fav cup of coffee (or tea), and tune in!