Deb Kennedy, PhD - Give Yourself a Break: Setting Realistic Food-Goals for 2025

Are you tired of setting ambitious New Year’s food goals only to feel discouraged when they fall apart? Join Dr. Deb for an episode where she will teach you her scientific approach to setting sustainable food goals that actually work. Stop setting yourself up for failure—let's make this the year of food goals that lead to lasting success! You can watch the original video version of this episode on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rouxbe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Om Podcasten

Join our chef instructors and special guests from the cooking, medical, and literary world for a discussion of a variety of topics and recipes, as well as your questions. All episodes were originally live broadcast events, as found on https://rouxbe.com/live-events