Staying Motivated When Progress Feels Invisible - A Practice Hack for Faster MTB-Skills Growth #32

Feeling stuck in your mountain biking progress? Frustrated learning wheelies, bunny hops or other MTB skills? In this episode, I share how to bio-hack your brain for faster skills growth, a practice hack to stay motivated when progress feels slow or invisible, and why to embrace the process. Tune in for practical tips and a mindset shift to help you overcome plateaus and enjoy the journey of mastering MTB skills.  Links I mention and that are related:  📖 My MTB-Skills and Mindset Blog: https://roxybike.podia.com/blog  ䷢ Work with my step by step drills and personal coaching to improve faster: https://roxybike.podia.com/mountain-bike-online-courses 🆓 Get my Trackstand Course for FREE and tips directly into your inbox: https://roxybike.podia.com/sign-me-up  Support this ads-free podcast and my ads-poor content: ☕️ Buy me a (virtual) coffee: https://buymeacoffee.com/roxyinspires  🩵 Support me on a monthly basis AND get access to exclusive content: https://www.patreon.com/c/rideandinspire          #mtbpodcast #mountainbiking #practicebringsprogress #embracetheprocess #practicehack #mtbskills #mtbcoaching #mtb 

Om Podcasten

No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor.  Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain biking safer and advancing the global standard of mountain bike instruction.   I focus on quality over quantity. New episodes as often as I feel inspired to share.