What REAL Confidence is: That Gap Jump Won’t Make You Happy - Here’s What Will! #33

This episode is the audio from my video, "It took me 20+ years to realize what I’ll tell you in about 10 minutes." And honestly? I wish I had heard this pep talk two decades ago. I want to save you YEARS of frustration - those painful moments of feeling like a failure, pushing yourself into rides you THINK you should do, but that actually hold you back. In this episode, I share: - Why I felt empty chasing the wrong goals - and how you can avoid that trap. - How to truly enjoy every ride, no matter your level. - Why you're NEVER too old to improve (and why you should keep evolving until your last ride). - How I finally found real happiness in biking and life. - Why I do what I do - and how this realization changed everything. This is probably THE most important lesson I’ve ever learned—and it took me AGES to figure out. But you can get it all in just 14 minutes. 🎧 Hit play, and let’s talk about the ride that really matters. Want to watch the video instead? Here it is: https://youtu.be/12iBPxKGHMQ Want me to guide you every step of the way to GROW? Then let's do this! https://roxybike.podia.com 

Om Podcasten

No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor.  Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain biking safer and advancing the global standard of mountain bike instruction.   I focus on quality over quantity. New episodes as often as I feel inspired to share.