Charlie Haskell- How Finding RP Changed My Life
0:42 Charlie introduction, huge weight loss 2:28 Fitness history 4:55 What nutrition was like as a gamer 9:52 His turning point 12:50 His first diet 18:30 How Charlie found RP 23:34 His transition to health 31:00 Biggest differences in how he feels 36:47 Becoming a personal trainier 43:15 Closing thoughts