Perspective on movement after athletic retirement with Nyasha Abrams

Years of competitive sports and a serendipitous experience in junior high left Nyasha Abrams with a deep-rooted love for movement. Now pursuing a career in physical therapy, she’s an advocate for kinetic learning, extending compassion to our bodies and reframing our “why” behind moving. Listen now on Spotify and Apple Podcasts.

Om Podcasten

People share their stories of the major life change that comes with saying goodbye to a lifelong sport and finding success in the next phase.