Ben’s Beach Workout, Tom’s First Run Back and The True Story Behind Callum's New PB | Run It Three Ways EP:28

Buckle up valued listeners, this episode of the podcast is the longest in run it three ways history and an absolute blockbuster if we do say so ourselves. Enjoy almost 2 hours of running related waffle including another PB for Callum in Germany and a journey from hell, the boys tearing Ben’s eventful weekly recap to shreds and Tom making a mess at a hotel gym in Brighton as well as running his first steps in 4 months. There’s parkrun world records and ultra races to discuss alongside a truly spectacular listener question that required complex mathematical calculations. If you made it to the end, you’re the real heroes. See you in the next one 🫡

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Any excuse to talk running; Tom, Ben and Callum bring you the 'Run it three ways' weekly podcast talking all things training, racing, shoes and news. Send us you listeners questions to runitthreewayspodcast@gmail.com