EP 10: REDEFINING WHAT STRENGTH LOOKS LIKE

This morning, I had an article I wrote for Outside Magazine go live about challenging the health and fitness industry to redefine what strength looks like. But instead of feeling excited at the opportunity to share my story, I just felt disappointed because I don't think that I'll ever actually see the change that I want to see in the industry. All my life the health and fitness world has shown me what they think strength looks like and it's never looked like me. Today, I call bullshit. But I need your help to show the world that we're not motivated to acquire a body we don't have. We're motivated to pursue the strongest versions of ourselves. Strength doesn't look a certain way, it feels a certain way.    

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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.