Ep 134: The Pre-Race Pep Talk

Going into your race, be it this week, today, tomorrow, whenever it is, I want you to focus on what you’ve done. Because all too often, we focus on the outcome goal-- the specific time we want to hit, in lieu of the process. The journey. So if you're drowning in pre-race anxiety, I have the pep talk for you. Let's pump you up and get you ready to race your heart out and give your personal best effort.

Om Podcasten

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.