Week 8: “‘l’ll get back on track Monday...” Ditching the new day/week/year mindset

New years new you is...you guessed, POISON PUNCH! Let's break down how to ditch the new day, new week, new year ideology and what to focus on to make real change. (AUDIO NOTE! After spending 30 minutes fixing my audio, I deleted the audio on accident. So sorry for the poor audio from me Kelly.)  Follow us on Instagram: https://instagram.com/poisonpunchpodcast Follow Kayla on Instagram: https://instagram.com/kaylareynoldsms Follow Kelly on Instagram: Follow us on Instagram: https://instagram.com/kellykkroberts Join our free online community https://balgcommunity.com/ Follow us on Instagram: https://instagram.com/poisonpunchpodcast Follow Kayla on Instagram: https://instagram.com/kaylareynoldsms Follow Kelly on Instagram: Follow us on Instagram: https://instagram.com/kellykkroberts Join our free online community https://balgcommunity.com/

Om Podcasten

Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.