14. Jim Walmsley, Award-winning Ultrarunner — Overcoming depression by running long distances

The former U.S Air Force Academy employee Jim Walmsley suffered a severe depression after getting discharged from the military. He eventually recovered by figuring out what made him happiest — running long distances. Years later, Jim has become arguably the best male ultrarunner in the world today, breaking records and running ultra distances in mind-blowing times. Follow Jim WalmsleyInstagram: https://www.instagram.com/walmsleyruns/ Follow Run with LoveInstagram: @runwithlovepodcast Facebook: https://www.facebook.com/runwithlovepodcast Website: https://runwithlove.com Donate: https://runwithlove.com/donate

Om Podcasten

Long format interviews with people who have gone beyond their limits. Our passion is ultra running, but the purpose of Run with Love Podcast extends far beyond that. Our wish to inspire you to run (or move in any way) with love and encourage you to find your own adventure. Run with Love Podcast is a commercial-free project created by the Run With Love Foundation. We are truly grateful for any donation that allows us to inspire and support projects that challenge existing norms of what is physically and/or mentally possible.