35. Eliza Miron — Running every day for 18 years

In the podcast today, Eliza Miron and I talk about her path with ashtanga yoga, how she began teaching and why yoga is such great complimentary training for runners. She also tells us more about her runstreak which has been going on for an astonishing 18 years and counting. To make the math easier for you, this means that Eliza has been running every single day since September 21st, 2002. Eliza’s website: www.elizamiron.com Instagram: https://www.instagram.com/dailyrunwithza/ Read more about runstreak: https://ultrarunningacademy.com/runstreak Join our Facebook group Runstreak International: https://www.facebook.com/groups/runstreakinternational/ Official website of Streak Runners International: www.runeveryday.com

Om Podcasten

Long format interviews with people who have gone beyond their limits. Our passion is ultra running, but the purpose of Run with Love Podcast extends far beyond that. Our wish to inspire you to run (or move in any way) with love and encourage you to find your own adventure. Run with Love Podcast is a commercial-free project created by the Run With Love Foundation. We are truly grateful for any donation that allows us to inspire and support projects that challenge existing norms of what is physically and/or mentally possible.