A Long Sunday Run

A long, hard run into the deep, dark woods, as Rob racks up the miles and Paul addresses empty-nest syndrome. Featuring Tetto’s talk, parkrun excuses, Frozen nipples, how to taper, Rob’s ‘ridiculous’ hydration vest, troublesome teens, the arrival of Autumn, predictions for York and Scarborough, the yin and yang of the hard miles in a marathon, October manifesto pledges, and a surprisingly high number of stiff climbs.Beautiful, bespoke, New Balance / Running Commentary shirts available HERE: https://newbalanceteam.co.uk/clubs-teams-and-unis/running-commentarySupport this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running. Support this show http://supporter.acast.com/runningcommentary. Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.