Post-Brighton with Ivo Graham

A recovery run for Rob and this week's replacement Paul, top comic and, as it turns out, top runner Ivo Graham, as they test their thighs on a loop of Hampstead Heath after the Brighton Marathon, and compare their experiences - or get distracted along the way. Featuring Ivo's irritating natural ability, a bird Rob can't name, how to NOT prepare for a Marathon, some Supergrass comedy, a surprise gift, some new fans, and an exciting adventure in Wales coming up in a couple of weeks.Thanks Ivo. PAUL TONKINSON WILL RETURN.As ever, the wonderful adventures you share with us on line, the generous donations you give us through the Acast Supporter button and - this week - all the sponsorship you've given Rob for Parkinson's UK, fill our hearts. You're beautiful people, and we love you.Rob's book Running Tracks is available here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, and you can get Paul’s award-winning 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running. Support this show http://supporter.acast.com/runningcommentary. Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.