With More Fuel You Author Renee McGregor

In the beautiful countryside around Bradford-On-Avon in Wiltshire, Rob runs with Renee McGregor, sports dietitian and author of More Fuel You: Understanding Your Body and How To Fuel Your Adventures. On a perfect day - and with perfect timing as Paul and Rob's Race To The Stones is just a month away - Renee gives us a fascinatingly three-dimensional picture of how to make nutrition work for you. Her two dogs get a good run out too.PAUL TONKINSON WILL RETURN.Renee's new book is available here: https://www.waterstones.com/book/more-fuel-you/renee-mcgregor/damian-hall/9781839810824. And while we're on books, Rob's book Running Tracks is available here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444, and you can get Paul’s award-winning 26.2 Miles to Happiness here - https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270Happy running.Support this show http://supporter.acast.com/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running. Support this show http://supporter.acast.com/runningcommentary. Thanks for listening - we'll be back next week, and if you're desperate in the meantime, subscribe and become a Fan - there are hundreds of old episodes you can have a go on, AND you'll get next week's episode three days early. Happy running! https://plus.acast.com/s/runningcommentary. Hosted on Acast. See acast.com/privacy for more information.