training for nothing
On today's episode of Running Through my mind, Hellah is here to talk about training for nothing. Have you ever trained for a race you weren't even signed up for? It may sound counter intuitive but might just work for some of us. Go get that run in! Follow Hellah on instagram: @hellahgood9 or strava: Hellah Sidibe. instagram: http://instagram.com/hellahgood9 strava: https://www.strava.com/athletes/28695480 tik tok: https://vm.tiktok.com/ZMJQ9ertE/ outfits: https://www.shopltk.com/explore/hellahgood gear: http://amazon.com/shop/hellahgood cameo!: http://www.cameo.com/hellahgood