Steady, Ready and Grounded 30 min 124 bpm

Good evening loyal listeners. Steady, Ready, and Grounded is a 30 min run specifically designed for enjoyment and to help you stay grounded.  You will hear killer new tunes and occasionally a slight hum.  This hum is known as the Schumann Resonance – Earth Vibrational Frequency – Earth’s Heartbeat.  The Schumann Resonance is known for providing stability and helping people stay grounded.   If you have any questions, comments, or feedback, please DM me at djcanellis@runningtothebeat.com. And Please Leave a Review on Itunes and Subscribe to my show.    

Om Podcasten

Welcome to "Running to the Beat," the ultimate podcast for runners who thrive on the rhythm and energy of carefully curated beats. Hosted by a seasoned DJ with over 30 years behind the decks and a passion for marathon running, this show blends high-energy music tracks with fitness motivation. Each episode is designed to match the intensity and pace of your runs, whether you're sprinting through a 5K or enduring a marathon. With over 350,000 downloads, "Running to the Beat" is your go-to audio companion, proven to enhance your running performance and keep you moving to the beat of the best tunes around. Tune in on Apple iTunes and elevate your run with the perfect mix of music and adrenaline.