Ask Shelby: Answering Listener Questions

Hey Besties! You asked, I answered! Ya'll know talking about habits is my favourite thing. So taking the time to anonymously answer listener submitted questions that have come in mostly around changing and creating habits!    ASK SHELBY: Submit Questions for future Q&A episodes HERE   Shop my HABIT TRACKER      FOLLOW along with me: ON Instagram @shelbysacco5 ON Tiktok @shelbysacco5 (Main Account) ON Tiktok @shelbys_habits (My Daily Dairy) 

Om Podcasten

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en