How To Make Your Breakup Your B*tch | Ep. 9

In this epsidoe, I truly teach you how to move on and heal from a relationship in a healthy way. I go through toxic habit loops while also exposing all the unhealthy ways I had tried to heal in the past that plot twist, didnt work.  I teach you effective tools and a new perspective that I promise will change your world and help you get over your ex.     

Om Podcasten

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en