Welcome To Season 3 My BESTIES

SHE IS BACKKKK!!! 🎉💖 I’ve missed you guys SO freaking much — and I’m beyond excited to officially welcome you to Season 3 of the Sad to Savage Podcast!! It feels so good to be back on the mic with you. This season is going to be incredibly special, and I’m genuinely so grateful to have you here with me for it. Over the past 5 years, I’ve learned so much through my Sad to Savage journey — and now, I finally get to talk about it all. This season will be packed with powerful solo episodes on: ✨ Habits that actually change your life 🌱 Routines that support your growth 🧠 Health, wellness, and mindset 💬 Real-life stories, lessons, and perspective shifts In this first episode, I’m reintroducing myself and sharing my story — the highs, the lows, the lessons — and setting the tone for everything to come. WE ARE SO BACK, BABY!! Let’s make this season the most savage yet 💥 🎧 Press play and let’s do this together! Links!!  My Instagram!  My TikTok Sad to Savage Habit Tracker Affirmation and Gratitude Journal Affirmation Cards Affirmation Cards for moms! 

Om Podcasten

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en