How Much Water Should I Drink Every Day by sadhguru

Drink lots of water” is a common piece of advice. 4 liters, 5 liters – the amounts vary. But is it really healthy to drink lots and lots of water? How much water are you actually supposed to drink? Sadhguru answers.

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Sadhguru podcast Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.