Episode 22- Polyvagal Theory and Yoga for Trauma with Dr Arielle Schwartz

Welcome to episode 22. I have the utmost pleasure of speaking with Dr Arielle Schwartz, a licensed clinical psychologist located in Boulder, CO. Arielle offers training for therapists, maintains a private practice, and has passions for the outdoors, yoga, and writing. She is the developer of Resilience-Informed Therapy which applies research on trauma recovery to form a strength-based, trauma treatment model that includes Eye Movement Desensitization and Reprocessing (EMDR), somatic (bo...

Om Podcasten

Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.