Episode 8 - "Autonomic Self Care" with the SSP- Interview with Doreen Hunt, Occupational Therapist lead clinician informing protocol modifcation

I know it has been a bit of a gap since my last podcast release. There is so much in the media right now around COVID 19 I wanted to wait and really think about how to be apart of this space right now. I wanted my voice to remain directed at my goals of sharing information about the Polyvagal Theory, SSP, related topics about wellness and neuroscience. All this information helps us better understand our own biobehavioural states, how to build self-awareness and vagal regulation. Being in a ve...

Om Podcasten

Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.