Episode 9 - Kim Barthel- Relationships matter in developing resilience. "The only person you can change is yourself" practice self care as a way to help others.

Today it is my great pleasure to be speaking with Kim Barthel, Occupational Therapist, from Canada. Kim is a much-loved teacher, speaker and mentor to many. Kim has a gift for connecting diverse ideas, neuroscience and people in the service of supporting resiliency and health worldwide. Kim weaves the neurobiology of interpersonal relationships with sensory-motor neural systems to widen our understanding of the human spirit and healing. Kim has extensive experience working with individuals an...

Om Podcasten

Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.