108: When Silence Makes Us Anxious

Tommy talks about the importance of supporting the mental health of kids and young adults, introduces listeners to Saint James of the Marches, and answers listener questions about how to find healing after an affair, what to do when sitting in silence makes us feel anxious, and how to walk with a child who has questions about gender identity. Support Saint Dymphna’s Playbook

Om Podcasten

A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.