123: I Can't Stop Procrastinating!

Tommy talks about a task force recommended screening for anxiety starting at age 8, introduces listeners to Saint Conrad of Parzham, and answers listener questions about how to help a child diagnosed with alopecia, how a person with strong religious convictions can navigate being a therapist, and how to tackle procrastination. Get the Saint Dymphna's Playbook Book: https://www.avemariapress.com/products/st-dymphnas-playbook. Use code "BEWELL" for 25% off.Support Saint Dymphna’s Playbook

Om Podcasten

A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.