75: The Danger of "Just Stop Worrying"

Tommy talks about a recent video that attempted to help people with anxiety and explores how we can actually help our loved ones who are suffering from anxiety, introduces listeners to Saint Marianne Cope, and answers listener questions about how to explain weird Catholic things to a non-Catholic therapist, how to encourage a loved one with Bipolar Disorder to get help, and how to maintain boundaries in the midst of a toxic roommate relationship. Support Saint Dymphna’s Playbook

Om Podcasten

A podcast about finding mental well-being as a Catholic with the help of community and the saints. Hosted by Tommy Tighe, a marriage and family therapist, husband, and father. In each episode Tommy addresses different mental health issues, introduces listeners to a saint who is relevant to mental health and wellness, and responds to questions from Twitter followers.