Why They Left You (And What To Do With The Pain)

You gave your heart.They pulled away.Now you're left with silence… and pain that won’t explain itself.In this episode of Sappy Hour, we unpack two real voicemails from people who got left — one ghosted after a deep connection, the other grieving a relationship that felt like forever.But this isn’t just about them. It’s about you.Why they left (and what it wasn’t about)What the pain is actually pointing toHow to stop chasing clarity and start building self-trustThe 6 steps to stop relapsing into heartbreakAnd the truth: your soul is trying to reroute youIf you’ve been left on read, left behind, or left wondering… this one is for you.You’re not too much. You’re not too late. You’re not broken.🥀 Call the Sappy Hotline → 888-444-9461 🎧 Watch & Listen on Spotify, YouTube, Apple, or wherever you get your podcasts.—Hit subscribe if you’re healing. I drop new episodes every Friday.Real talk. Real hurt. Real hope. Mostly Vibes. Thanks for tuning in to JB Copeland's Sappy Hour.If it moved you, made you think, or made you feel less alone — share it with someone you care about📚 Sponsored byIntelligent Change— use code SAPPYHOUR10 for 10% off📖 My new book Sappy Medium is out now.Let’s stay connected:📸 Instagram: @jb_copeland🌐 Everything else: hoo.be/jbcopeland

Om Podcasten

Welcome to Sappy Hour, the unfiltered hour for people who think deeply, feel fully, and still laugh at dumb jokes.Hosted by JB Copeland, this podcast blends story, reflection, and raw conversation on what it actually means to be human right now. From emotional detachment to divine timing, from breakdowns to breakthroughs, JB navigates the stuff we all go through — but rarely say out loud.It’s not therapy. It’s not self-help.It’s the kind of talk that makes you feel more like yourself.Pull up a chair. The hour’s already started.