3 Steps to reducing the parental overwhelm

In this episode I'm talking about multitasking and share a way in which you can reduce some of the pressure and prioritise the behaviours you want to deal with. It's an easy exercise, that makes a lot of difference. You can find the training I mentioned here, along with other short classes from my Pick and Mix Series: https://sarahfisher.podia.com/pick-and-mix-classes If you'd like help and support you'll find me on Facebook at: https://www.facebook.com/sarahfisherparentcoach/

Om Podcasten

This is the podcast for parents wanting to feel empowered and discover the wonders of connective parenting. We'll be talking about everything from managing meltdowns to anxiety to keeping healthy and so much more. Why not come and join us?