R*silience in the modern world - what it really means
What exactly is resilience? Is it more than being able to recover from adversity or stresses?It’s a term that has annoyed me in the past so I wanted to get under it’s belly and explore where it came from beyond flexibility and adaptability in thinking orhandling stressful situations.The work of Emmy Werner fascinates me and I try to draw out her key findings.Summary article by Dr Werner: https://www.sciencedirect.com/science/article/abs/pii/1054139X92901577Dr Werner’s longitudinal study: https://psycnet.apa.org/doiLanding?doi=10.1111%2Fj.1939-0025.1989.tb01636.xResilience in healthcare: https://bmjopen.bmj.com/content/10/1/e031765Mayo Clinic tips on resilence: https://www.mayoclinic.org/tests-procedures/resilience-training/in-depth/resilience/art-20046311 Hosted on Acast. See acast.com/privacy for more information.