Time - commodity, luxury or burden?

This week’s episode is all about time. The pandemic, people’s loss and the state of the world right now has brought time into sharp focus. Is it really the only thing that matters? I talk about ways that I have managed to see time in a different way and share some perspectives on how we might look at it and mould it to suit our own lives.Links:Myths about time management: https://www.forbes.com/sites/forbescoachescouncil/2018/11/05/11-time-management-myths-that-are-hurting-your-productivity/?sh=2fbb64254f80Time management grid (leaving everything to the last minute makes it become urgent and important):https://weekplan.net/academy/weekly-planning/4-quadrants-of-time-managementTime perspectives: https://psychcentral.com/lib/whats-your-time-perspective#1Volunteering: https://worksmart.org.uk/news/any-volunteers-how-giving-your-free-time-good-your-careerFerris Bueller: https://www.youtube.com/watch?v=vsYBtfQ3QDoABC method and time management grid: https://s3.wp.wsu.edu/uploads/sites/471/2019/08/Prioritization-Methods.pdfA great conversation between Sadiq Khan and Alistair Campbell: https://www.youtube.com/watch?v=qeA-7oS1Lhk Hosted on Acast. See acast.com/privacy for more information.

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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.