Fitness Journey.. Weight Loss, Binge Eating, & Body Image

In today's episode we discuss my fitness journey, how I developed binge eating & body image issues, and how things got better. Trigger warning: this episode talks about sensitive topics in regards to eating disorders, binging/purging, and food restriction. 

Om Podcasten

Welcome to the say less podcast. Here we will be doing the opposite of saying less. We will discuss everything from body image, relationships, therapy, self acceptance, taboo topics, and real life questions (that I've yet to find answers to but would love to explore with you).