E69 On Summer Vacation: Trusting Gluten-Free Food When Away From Home

Does trusting food when away from home cause you to sweat more than the hot summer sun at the beach?   It can be hard to give up control over your food and trust that you’re not going to get sick or have a reaction while away on vacation.   Today we’re exploring different areas where you can locate gluten-free food and see if it is a good fit for you while away from home.   Let’s find your safe places so that you can learn to trust food while away from home.    Mentioned in this episode: Episode 67: Gluten-Free & Fresh: How Farmers’ Markets Can Upgrade Your Meals This Season Episode 68: Overcome the Fear of Eating Out Gluten-Free: Dine Out Safely with Confidence and Control Continue to grow your gluten-free lifestyle: **Grab the GF Starter Guide to discover the 5 most important steps to successfully implement a gluten-free life that works for you. Grab your copy now and start creating a GF life you love: https://bit.ly/podGFstart   **Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule   **Join the GF Growth Membership to follow a proven framework with monthly support, and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember   Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/ Join the Free FB Community: Saying Goodbye to Gluten

Om Podcasten

Welcome to the Saying Goodbye to Gluten Podcast! Are you tired of trying to understand your gluten-free life on your own? I bet that you’re fed up with gluten knocking you down and disrupting your life! I created this podcast to share our stories, tips, and strategies that helped my family, clients, and students to create a healthy, thriving gluten-free lifestyle that is sustainable and delicious. Yes, sustainable because we have to live gluten-free every day all day, and delicious because we do NOT need to live in deprivation just because we’re gluten-free. We are growing into our gluten-free lives as we continue to learn about new recipes, products, food finds, and research to share in our gluten-free world. Listen in, then make sure that you come over and connect with me on my website or in our GF Community. So, if you’re ready to create a sustainable and delicious gluten-free lifestyle . . . let’s go!