E75 Back-to-School: Top Tips for Gluten-Free Preschool & Elementary Success

Are you feeling anxious about sending your gluten-free child off to school? You're not alone. Whether your child has Celiac Disease or gluten sensitivity, the thought of them navigating the school day without you by their side can be overwhelming. As a gluten-free mom and former teacher who has guided her own children safely through preschool to college, I’m here to tell you: you can do this — and your child can thrive. In this episode, I'm sharing practical, empowering tips to help you create a safe, confident gluten-free school experience for your preschooler or elementary student. From classroom snacks and navigating lunchrooms to building strong communication with teachers and school staff — I’ve got you covered. You’ll learn how to: Set up gluten-free systems with your child’s teacher and school nurse Create GF-safe snack and lunch plans that won’t feel isolating Build your child’s confidence and independence at school Empower your little one to self-advocate in age-appropriate ways Avoid common pitfalls we've encountered over the years Whether this is your first school year or you're looking for a smoother transition, this episode will equip you with strategies and mindset shifts to help your child thrive — and help you breathe easier. Gluten-free school success is possible — with the right tools and support. Continue to grow your gluten-free lifestyle: ***Join the Gluten-Free Secrets Challenge to discover the 4 MUST-KNOW Secrets about living gluten-free and steps to take now to regain your energy, stamina, and health. Start the Challenge right here: https://bit.ly/GFSecrets **Need further help: Set up a FREE 15-minute GF Growth Strategy Call to learn about the best steps to help you move forward in your GF Health. Choose a date here for a free consult: https://bit.ly/here2schedule   **Join the GF Growth Membership to follow a proven framework with monthly support and accountability to create your sustainable and delicious GF lifestyle. Join the Membership here: https://bit.ly/GFMember   Check out our website for more information and amazing recipes: https://glutenfreemarcksthespot.com/   Grab the GF Playdough Recipe here:  https://glutenfreemarcksthespot.com/gluten-free-play-dough/   DM Jennifer on Instagram: https://www.instagram.com/marcksjennifer/   Join the Free FB Community: Saying Goodbye to Gluten  

Om Podcasten

Welcome to the Saying Goodbye to Gluten Podcast! Are you tired of trying to understand your gluten-free life on your own? I bet that you’re fed up with gluten knocking you down and disrupting your life! I created this podcast to share our stories, tips, and strategies that helped my family, clients, and students to create a healthy, thriving gluten-free lifestyle that is sustainable and delicious. Yes, sustainable because we have to live gluten-free every day all day, and delicious because we do NOT need to live in deprivation just because we’re gluten-free. We are growing into our gluten-free lives as we continue to learn about new recipes, products, food finds, and research to share in our gluten-free world. Listen in, then make sure that you come over and connect with me on my website or in our GF Community. So, if you’re ready to create a sustainable and delicious gluten-free lifestyle . . . let’s go!