Embrace Self-Compassion And Practice Self-Love with Christina Carlson

Do you treat everyone in your life better than you treat yourself? Join us on a transformative journey with life coach Christina Carlson as we explore the paths of self-acceptance, self-compassion, and our self-love journey in this episode of the Scenic Route Podcast. Christina's guidance unveils self-love as a vibrant present reality, not just a distant dream. Together, we'll peel back the layers of societal expectations and personal barriers, revealing how humour and self-deprecatio...

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Forget the fast lane! The Scenic Route is where perfectionists slow down, get better, and create real change.We explore:Mental health wisdom (minus toxic positivity)Social change (that starts from within)System critiques (with actionable solutions)Inner wisdom (over external validation)Mindfulness for minimalists (no crystals required)Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.Whether you're questioning everything or trying to find peace amongst the chaos, you'll find space here for your inner voice, mindset, mental health, and collective change — you're in the right place. We make space for both personal healing and collective change — with a side of potty humour.New episodes drop every Tuesday.The longest way round is the shortest way home – and that's exactly why we're taking the Scenic Route.Ready to walk the scenic route?The view here is *chef's kiss.*